HOLISTIC TRANSFORMATION
Science-based protocols. Ancestral practices.
Designed for the modern body.
OUR MISSION
We guide individuals through profound experiences of
physical, mental, emotional, and inner transformation.
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Our work supports awakening vitality, inner peace, and grounded confidence.
We create structured, intentional spaces grounded in:
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1. modern scientific understanding of the body,
2. the intelligence of living systems, and
3. time-tested ancestral practices.
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Our intention is simple:
to help people return to what truly matters,
through experiences that are both simple and deeply transformative.
OUR ESSENCE
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DEEP DIVE for Life was born from a deep personal need to heal, to grow, and to serve.
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This work comes from walking the path ourselves.
From facing physical breakdown and identity loss, to rediscovering vitality, clarity, and purpose through conscious living.
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It is an invitation to slow down, go deeper, and reconnect with what it means to feel truly alive.
OUR APPROACH
Our work is grounded in three interconnected pillars:
OUR EXPERIENCES
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In-Person Retreats
Step away from the noise of everyday life and enter a space designed for true transformation.
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Our retreats offer a holistic journey of renewal:
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blending restorative practices, science-based protocols, and guided self-discovery.
From mindful movement to reflective workshops, every element is crafted to support physical vitality, inner calm, and deeper connection.
Online Programs
Our online programs offer structured, guided experiences you can follow from home.
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They include our signature 5-day Detox for body and mind, as well as our upcoming 30-day Parasite Detox.
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Each program integrates conscious nutrition, mindful movement, science-based supplement protocols, and intentional lifestyle practices to support clarity, vitality, and lasting renewal.
OUR PEOPLE
We are a growing community of dedicated health professionals, united by lived experience and shared values, spreading a global movement of health and transformation across countries, cultures, and languages
BEN DESSARD
Founder
After a career-ending injury in professional football, Ben’s journey became a deep exploration of the human body, mind, and spirit.
Certified Integrative Health Practitioner with a Master's in Physiology & Metabolism, studies in Ayurvedic nutrition, meditation, and yoga — and years of leading wellness retreats worldwide — he created the DEEP DIVE method: where ancient wisdom meets modern health.
SOFIANE KHAYAT
Co-Creator, Les Frères Détox
After being diagnosed with Multiple Sclerosis, Sofiane committed fully to his own healing through conscious nutrition, movement, and radical lifestyle change.
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Today, his lived experience inspires over 300,000 people daily through social media, showing what becomes possible when we take full responsibility for our health and life.
OUR INVITATION
This project is rooted in trust, integrity, and lived experience.
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We’re not here to promise miracles, but to create the conditions where real change can happen.
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We walk the path ourselves, and we grow alongside those who join us.
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Whether in retreat, online, or in community, DEEP DIVE for Life is an invitation to return to yourself with vitality, clarity, and confidence.